July 20, 2003
At the Unitarian Universalist Church of Tampa.
11 am until Noon
A discussion of the interplay of insight meditation and psychotherapy
followed by a "talk back session".
The practice of Insight Meditation develops one’s ability to mindfully observe the workings of the mind; the mind’s process, without regard to content. Psychotherapy on the other hand, works directly with the content of the mind, one’s life story or view of the world. These two practices can be mutually supportive, removing barriers to progress along one’s Spiritual path.
Click on the link to UU of Tampa above for directions.